4 January 2018

Sleeping Peacefully with Feather & Down

A good sleep is essential for me, otherwise, I start to slow down throughout the day, I only get half of the things I need to do done and by the time Willow is asleep, I'm ready for bed too. I have a few things I do as part of my 'bedtime routine' that all go towards helping me get a peaceful night's sleep and recently, I've added a few products into that routine from Feather & Down, a brand that promotes sleeping peacefully with their gorgeous range of Sweet Dreams products, but do they really help me sleep better?

A review of Feather & Down Sweet Dreams Pillow Spray
A review of Feather & Down Sweet Dreams Melting Shower Cream
A review of Feather & Down Sweet Dreams All Purpose Sleep Balm

Feather & Down Sweet Dreams Melting Shower Cream, £6
Free from Parabens, Sulphates and Mineral Oils, the Melting Shower Cream melts into a calming oil as you massage it into your skin, leaving skin feeling softer with its deeply nourishing formula. Something that I learnt during my Psychology degree is that taking a bath or shower before bed is a great way to get your body and brain ready for sleep - so this is a great option for pre-bedtime showers or baths. It lathers up well, it smells lovely and certainly helps me ease tension and relax, particularly under a hot shower after a very long day. 

Feather & Down Sweet Dreams Pillow Spray, £7
Sleep sprays are something I have used for a few years now and I love spritzing them over our bed and around our bedroom before settling down for the night. With a calming infusion of Lavender and Chamomile Essential Oils, the Feather & Down Pillow Spray works to soothe, relax and calm. 

Feather & Down Sweet Dreams All Purpose Sleep Balm, 
I've covered sleep balms before in my feature The Sleep Balms and personally, I love them. Although they may not work for everyone, for me they have a really strong effect and when applied to my pulse-points, they are a sure-fire way to get me off to a sound sleep easily. With a formula of Lavender, Chamomile and Vitamin E, the scent is soft and subtle but just enough to help me relax and drift off.

You can check out the full range of Feather & Down Sweet Dreams products at Boots.

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